Eastern Zone web site
Welcome To Metropolitan Swimming Inc.
Mission:  Metropolitan Swimming shall promote, develop and improve competitive swimming through education, support and opportunities for participation to a diverse swimming community.

Vision:  To inspire and provide quality opportunities for our members to achieve excellence in the sport of competitive swimming.

Metropolitan Swimming, Inc. (Metro - MR) is a Local Swim Committee (LSC) member of USA-Swimming. Metro is a non-profit organization whose objectives and primary purpose shall be the education, instruction and training of individuals to develop and improve their capabilities in the sport of swimming. Metro shall promote swimming for the benefit of swimmers of all ages and abilities, in accordance with the standards, rules, regulations, policies and procedures of FINA, USA Swimming, and Metro and its Articles/Certificate of Incorporation.

Metro has over 10,000 registered athletes (boys and girls) participating on more than 80 clubs in the portion of New York State south of Albany, including the counties of Sullivan, Orange, Dutchess, Putnam, Rockland, Westchester, Nassau, Suffolk, and the 5 boroughs of New York City (Bronx, Brooklyn, Manhattan, Staten Island and Queens). Competition is available for all ability levels from novice to National Championship. Metropolitan Swimming is proud to have produced many Olympians, including Cristina Teuscher, Lea Loveless Maurer, Rick Carey, Julia Smit and Lia Neal and many more. If your children swim, there is also a place for volunteers as officials, meet marshals, club representatives, etc. Metropolitan Swimming has 600 plus registered coaches, 250 plus officials and 187 other non-athletes. Become involved to make the sport and Metropolitan Swimming a better organization.

2018 Build a Pool Conference Schedule
Conference flyer

November 9, 2017
Schedule of Mandatory Clinics for New Officials
Metro will be offering free, on-line Stroke and Turn Judge clinics for anyone interested in becoming a certified USA Swimming official on the following dates: September 7, October 11, November 16, December 12

Registration for the November 16th clinic closes at midnight on November 15th and registration for the December 12th clinic closes at midnight on December 11th.

Participating in ONE of these clinics is the mandatory first step for any one who is not currently a certified USA Swimming official but would like to become one. Each clinic will begin at 7 PM and will run for approximately 90 minutes, Relevant materials will be emailed to all participants in advance of the clinics.

To sign up for any of these clinics, please use the following link:


If you have any questions about the clinics or the process of becoming a certified official, please email the Officials' Chair, Mark Amodio at amodio@vassar.edu

Update on Fitter and Faster Swim Tour Events in Our Area!
Special promo code "METRO-LSC7" for 15% off

Yonkers, NY (YMCA): National Team Members Tom Luchsinger (a former Metro LSC swimmer and University of North Carolina grad) and Giles Smith (University of Arizona grad) are leading clinic sessions on butterfly, mental preparation for racing, and dry land! Click HERE for all the details...and registration! Sessions are 12/16 and 12/17

Don't miss out on your chance to learn from these amazing athletes! Sign up TODAY- and use the promo code METRO-LSC7 for 15% off! (just copy the code and paste it in the discount/promo text box when prompted).
November 19, 2017
Metropolitan LSC Class of 2018 Athlete Recognition
When an athlete commits, email name, team, and college to  web.master@metroswimming.org

Emily BardakTVSCU.S. Air Force Academy CO Luka ZuricTVSCUniversity of Maryland Baltimore County MD
Adam KapustaLIACUniveristity of Minnesota M Katelyn WalshPATSUniversity of Connecticut CT
Sean BymanPACEmory University GA Rose KellyTSCollege of the Holy Cross MA
Allegra NegliaTSStony Brook University NY Orry ZayitLIACUniversity of Connecticut CT
Ryan KaplanTVSCMarist College NY Cameron KubikTVSCUniversity of Maine ME
Gabriella MeringoloLIEGeorgetown University DC Patrick BoyleLIACFairfield Univeristy CT
Annabelle CorcoranLIACSouthern Methodist University TX George KallettaIASt Bonaventure University NY
Ethan TackTSU.S. Naval Academy MD Michael DalyCONDPennsylvania State University PA
Ryan LawsonCONDUniversity of Maryland Baltimore County MD Hannah SpencerHYBTufts University MA
Shaun JohnsonWESTGeorgetown University DC Zachary PapscoHAABentley University MA
Elizabeth WalshLIELoyola University MD CJ HinckleyAGUAUniversity of Pennsylvania PA
Emily WeissmanAGUAUniversity of Miami FL Inez OlszewskiAGUACollege of William and Mary VA
Maddie HartiganEASTBucknell University PA Alexa LantinBADBoston College MA
Sophia Zhang and Dylan Rhee of AGUA
Chloe Stepanek and Jason Louser of LIAC

were selected to attend USA-Swimming's Select Camp. Congratulations!
Congratulations to
Metro All-American Scholastic Team Members

About Scholastic All-American program
August 31, 2017
New USA Swimming Safe Sport Athlete Protection Training Launches
Curriculum launches on new LEARN platform
USA-Swimming Safe Sport program introduces new Athlete Protection Training courses that will be available today for all non-athlete members. The courses will address the day-to-day efforts of cultivating a positive and healthy environment. The courses will serve to fulfill the membership's APT requirement.

The courses that will be offered include:

    - Safe Sport: Ready, Set, Go!

    - What Would You Do? Scenarios for Maintaining a Positive Culture

    - Preventing Bullying

The courses will be the first of its kind on the new USA Swimming educational platform LEARN, which stands for Leadership Education and Resource Network. Starting in 2018, the platform will serve as a hub for all online courses and certifications, as well as other relevant content for all USA Swimming member personas. The Safe Sport Athlete Protection Training will mark the start of the flow of content that will be added.

Non-athlete members of USA Swimming must fulfill their APT requirement every two years. LEARN features a point-based certification system, and members will earn 75 points to complete the requirement. Members will take the required course ?Safe Sport: Ready, Set, Go!?, as well as one of two other courses

Access to LEARN is through a member portal at www.usaswimming.org/learn.

USA Swimming is committed to providing high-quality educational experiences to members, regardless of their ability to travel to in-person trainings or workshops. The mobile-friendly platform allows us to cater to on-the-go members by taking Safe Sport courses and other valuable classes whenever their busy schedules allow. Over the next year, USA Swimming will be rolling out new content continuously on LEARN and it will eventually be the host of all online educational content for coaches, parents, swimmers and non-athlete members. The newly formed platform includes a mobile-responsive design for the ability to access the educational materials on the pool deck or at home.

more information

Congratulations Metro 2016 U.S. Olympic Team Members:

Cody Miller  -  Badger Swim Club
Bronze 100 Breast 58.87 - Gold 4x100 Medley Relay

David Plummer  -  New York Athletic Club
Bronze 100 Back 52.40 - Gold 4x100 Medley Relay

Lia Neal  -  Asphalt Green Unified Aquatics
Silver 4x100 Free Relay

Jimmy Feigen  -  New York Athletic Club
Gold 4x100 Free Relay

Katie Meili  -  New York Athletic Club
Bronze 100 Breast - Gold in 4x100 Medley Relay

LEAP program description

Web site updates
- SC Top-25 (11/16)

- 2017-2018 Calendar (11/16)

- SC IMX rankings (11/14)

- BoD Minutes Oct-2017 (11/12)

- Forms (11/7)

- LC Metro Records (11/3)

- New Officials (11/2)

- Clubs / Teams (10/20)

- 2018 SC Time Standards (10/17)

- Help Wanted (10/10)

- final LC Top-25 (9/27)

Metro 2016 Olympic Trial Qualifiers
Maggie Aroesty
Gunther Cassell
Ben Cono
Carly Cummings
Kate Douglass
Isabel Gormley
Krystal Lara
Anina Lund
Shane McNamara
John Nunez
Christina Paspalas
Kristen Romano
Spencer LaFata
Richard Mannix
Jack Collins
Dillon Hillis
Alex McCarter
Metro Alumni
Michael Domagala
Ryan Feeley
En-Wei Hu-Van Wright
Thomas Luchsinger
Drew Modrov
Lia Neal
Blair Wegescheide
Stanley Wong

College swimmers in Metro

Mike Alexandrov
Anna Belousova
Patrick Conaton
Jimmy Feigen
Eric Friedland
Zane Grothe
Josh Hall
Brian Hogan
Zach McGinnis
Cody Miller
Bronwyn Pasloski
Oliver Patrouch
David Plummer
Megan Romano
Josh Schneider
Derek Toomey
Darian Townsend
Kim Vandenberg
Lindsay Vrooman
James Wells
Chris Szekely

Meet Directors

All Meet Info
and a full backup of Meet Results must be emailed to:
Monique Grayson

USA Swimming
SWIMS Database
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