Eastern Zone web site
Welcome To Metropolitan Swimming Inc.
Mission:  Metropolitan Swimming shall promote, develop and improve competitive swimming through education, support and opportunities for participation to a diverse swimming community.

Vision:  To inspire and provide quality opportunities for our members to achieve excellence in the sport of competitive swimming.

Metropolitan Swimming, Inc. (Metro - MR) is a Local Swim Committee (LSC) member of USA-Swimming. Metro is a non-profit organization whose objectives and primary purpose shall be the education, instruction and training of individuals to develop and improve their capabilities in the sport of swimming. Metro shall promote swimming for the benefit of swimmers of all ages and abilities, in accordance with the standards, rules, regulations, policies and procedures of FINA, USA Swimming, and Metro and its Articles/Certificate of Incorporation.  Read more . . .

November 21, 2014
USA Swimming is excited to announce the 2015 Safe Sport Leadership Conference!
The 2015 Conference is the 2nd Safe Sport Leadership Conference since our program began in 2010. The 2013 Conference was an overwhelming success with over 150 attendees and covered a high level overview of incidence and definitions of sexual abuse, offender dynamics, abuse in sport, and strategies to prevent abuse. For our 2015 version, we?re focusing on Safe Sport at the local level. It is our objective to send attendees home with tangible, actionable tools that can be employed immediately to create a culture of safety at your club or LSC. This conference is ideal for LSC and club leadership ? we?re encouraging coaches and Board presidents to attend together and return home with a plan for Safe Sport at their club.

To register       Agenda and more information
November 19, 2014
Clinic for new and recertifying officials in Rockland County
Wednesday, December 3 at Rockland Community College, 6:30 PM. All interested, please contact Mark Amodio at amodio@vassar.edu
November 26, 2014
Metropolitan LSC Class of 2015 Athlete Recognition
When an athlete commits to a college, email name, team, and college to  web.master@metroswimming.org

Nicole CiavarellaPACUniversity of Minnesota MN Caroline PolewayBADDartmouth College NH
Christina PaspalasPACUniversity of Tennessee TN Gunther CassellLIEPenn State University PA
Jessica CrummAGSaint Francis University PA Janel LlewellynAGLock Haven University PA
Taylor StalnakerAGRider University NJ Cassandra WillieTVSCUniversity of Maryland UMBC MD
Molly BrickmanAGUADartmouth College NH Zachary KaplanTVSCBinghamton University NY
Kylie DaninIAUniversity of Maryland UMBC MD Johnny KilduffPACConell University NY
Meaghan McGovernPACUS Military Academy West Point NY Zachary TowersTSUniversity at Buffalo NY
Sarah SchoenfeldTVSCBinghamton University NY Erica SilvermanBGNWColgate University NY
Andrew S nyderRATowson University MD Nikola AndjelicCONDIndiana University IN
Caroline ColeNBSAssumption College MA Taylor LawsonCONDUniversity of Rhode Island RI
Charles McFarlandEASTBucknell University PA David StewardBADUniversity of Notre Dame IN
November 17, 2014
Attention all Members Past and Present
We are finalizing our permanent Hall of Fame display at Lehman College and we need your help.

Our display needs photos and history of Metro swimmers, Olympians and Hall of Famers.

We are also looking for stories / history about Metro, past and present, to put into our interactive info station.

Please send anything you have to: metrohalloffame@gmail.com

We appreciate your help and would love to get this done as soon as possible!
From USA-Swimming web site
October 28, 2014
Safety Training for Swim Coaches: New check list for in water skills

STSC Skills sheet

October 27, 2014
We are sorry to announce the untimely death of  Tina Ficarelli  this past Saturday. She served as assistant officlal's chair for Hudson Valley North area for several years and was a fixture on decks throughout Metro for many years. She will be sorely missed.
2015 Metro Silver and Bronze Championships Team Alignments
Alignments will be reviewed after every season
Metro LSC Honored at 2014 USA-Swimming Convention!
  Bob Trotman of Nu-Finmen Swimming received the Diversity Inclusion Award at the 2014 USA Swimming annual House of Delegates meeting in Jacksonville, Florida. Bob has coached diversity swimmers for over 30 years in Metro. Congratulations to the Trotman family and Nu-Finmen Swimming.
Mary Fleckenstein was honored with a surprise Lifetime Membership to USA Swimming 
Congratulations to Metro LSC USA-Swimming
2013-2014 Scholastic All-American Athletes
August 29, 2014
Metro Office Announcements
The Safe Sport Committe has voted to make Athlete Protection Training (APT) good for 2 years instead of 1 year. Therefore, all APT expiration dates have been pushed to December 31, 2015. Your 2015 registration cards will reflect the new date. You current cards are still valid.

Registration for 2015 will begin on September 1, 2014. Please be sure to note the new registration fee for athletes and non-athletes is $62. No applications will be processed without proper payment.

LEAP program description

Web site updates
- Calendar (11/27)

- Travel Reimbursements (11/21)

- Clubs / Teams (11/21)

- Metro Records (11/19)

- SC Top-25 (11/19)

- HoD Minutes (11/6)

Meet Directors

All Meet Info
and a full backup of Meet Results must be emailed to:
Monique Grayson

USA Swimming
SWIMS Database
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